Pups + Pilates Saturday Mornings at PG&J’s
Saturday October 3rd
Every Saturday
🔥 HYBRID PILATES IS COMING TO PG&J!
Think Beginner Mat Pilates Level 1… with a little MORE 🔥
We’re taking the fundamentals you love and adding weights, Pilates balls, resistance, and movement to turn up the challenge! 💪
✨ 45 minutes
✨ Full-body workout
✨ Modifications + challenges throughout
✨ Move at YOUR own pace
✨ Release tension + reconnect with your body
This is a great option for anyone getting back into movement after having kids or looking to rebuild core and pelvic-floor awareness and strength.
$15 drop-in
$12 for PG&J Dog Bar members
Come ready to move, sweat, laugh and leave feeling GOOD. The most effective 45 minutes of your week. Mats encouraged!