Pups + Pilates Saturdays at 10 am
Saturday October 31st
Every Saturday
HYBRID PILATES IS COMING TO PG&J!
With Stacy Fletcher of The FAB Lab
📆 Saturday, October 3
⏰ 10:00 AM ONLY
🙂 Dog not required | 21+
All fitness levels encouraged. Think Beginner Mat Pilates Level 1… with a little MORE 🔥
We’re taking the fundamentals you love and adding weights, Pilates balls, resistance, and movement to turn up the challenge! 💪
✨ 45 minutes
✨ Full-body workout
✨ Modifications + challenges throughout
✨ Move at YOUR own pace
✨ Release tension + reconnect with your body
This is a great option for anyone getting back into movement after having kids or looking to rebuild core and pelvic-floor awareness and strength. 🫶 💰
$15 drop-in 🐾 $12 for PG&J Dog Bar members
Come ready to move, sweat, laugh and leave feeling GOOD. The most effective 45 minutes of your week. 🔥
🧘🏽 Mats encouraged!
🐶 DOG INFO (if bringing your pup) Dog not required. • 4+ months old • Spayed/neutered • Up-to-date on Rabies, Distemper & Bordetella New Pup Registration
https://pgjdogbar.mybarkpass.com/login